Title - Make your job work for you
Some pointers that I've got are:
1. Decide how you want to feel
2. Be grateful for what you have
3. Concentrate fully on your work
4. Make things work even better
5. Redesign your job
On Decide how you want to feel
- Choosing to feel happy and positive instead of depressed can lead to productivity and success at work, which reinforces happiness and sustains a positivity loop.
- Conventional wisdom teaches us that we will only be happy when we are more successful, but recent research has shown us that the happiness equation is really the other way around. Only when we decide to be happy will we enjoy a productive day that spurs us on further during the week.
On Be grateful for what you have
- If helps to pick three things that you are thankful for during the week. Gratitude has a positive effect on self esteem.
On Concentrate fully on your work
- People 'in flow' lose themselves in a task, and feel 'out of time'. They may even feel exhilarated and unstressed while doing challenging work. To achieve productivity through the 'flow', keep distractions at your work area to an absolute minimum.
On Make things work even better
- When things are not working out, we tend to think about how to solve them. But a conventional 'fin-it-and-fix-it' problem solving method can result in fault finding behaviour that can further jeopardise morale.
- Try adopting a more positive perspective by looking at things that are working, and building on them. By appreciating what is good and valuable in the present situation, you can discover ways to effect positive change for the future.
On Redesign your job
- Modify your job by being responsible for more or fewer tasks, expanding or reducing your job scope, or changing how you perform your tasks. If you feel job crafting doesn't make much of a difference, think again.
Yours,
Something Small Thinking Big